60 Minutes · Live on Zoom
A personalized breathwork experience designed around where you are, what you are carrying, and what you are ready to create next.
Your session begins with a private check-in to explore your intentions, current energy, and desired outcome. Michael will then guide you through a thoughtfully paced, music-supported experience incorporating conscious breathing, gentle movement, meditation, visualization, and grounding.
The session is designed to help you slow down, reconnect with your body, cultivate greater awareness, and create space for clarity, emotional release, and intentional change. No prior breathwork experience is required. Every session is adapted to your comfort level and concludes with time for reflection and integration.
A personal intention-setting conversation
A customized guided breathwork journey
Music, meditation, and intentional visualization
Gentle grounding and integration
Simple practices you can continue afterward
Location: Private Zoom session
Length: 60 minutes
Investment: $149
60 Minutes · Live on Zoom
A personalized breathwork experience designed around where you are, what you are carrying, and what you are ready to create next.
Your session begins with a private check-in to explore your intentions, current energy, and desired outcome. Michael will then guide you through a thoughtfully paced, music-supported experience incorporating conscious breathing, gentle movement, meditation, visualization, and grounding.
The session is designed to help you slow down, reconnect with your body, cultivate greater awareness, and create space for clarity, emotional release, and intentional change. No prior breathwork experience is required. Every session is adapted to your comfort level and concludes with time for reflection and integration.
A personal intention-setting conversation
A customized guided breathwork journey
Music, meditation, and intentional visualization
Gentle grounding and integration
Simple practices you can continue afterward
Location: Private Zoom session
Length: 60 minutes
Investment: $149